Health & Wellbeing

by Sarah Tolmie Today in my relationship coaching practice I had a step-father and his adolescent son working on reconciling their relationship.  It has been a happy family life, mostly,…

PREMIER MOBILITY CENTRE If you have difficulty walking, standing or getting around, or suffer from multiple sclerosis or arthritis, a mobility scooter can help you maintain an important measure of…

With Breast Surgeon Dr Mary Ling What is triple negative breast cancer? Triple negative breast cancer (TNBC) is a type of breast cancer that does not have any of the 3…

by Diana Arundell university qualified Naturopath and Nutritionist PEA also stands for Palmitoylethanolamide which is a natural compound showing great benefits in the treatment of pain, inflammation and neurological disorders. …

Mingara Dental & Implant Centre recently opened a state of the art facility. A group of passionate and highly experienced local dentists have combined forces to offer Central Coast residents…

Chronic disease is very common in Australia, with over half the population suffering from at least one chronic illness. The incidence of many of these chronic health conditions are on…

Icon Cancer Centre Gosford proudly celebrated 25 years since opening their doors to the Gosford community earlier this year, with more than 12 000 patients having been treated with the…

Strength for Life, an innovative and affordable exercise program for people aged over 50,  has launched on the Central Coast.   Strength for Life is a strength and balance program…

by Diana Arundell Discussions around menopause are usually more focused on hot flushes, weight gain, fatigue and mood disturbance. These are common areas of issue with menopausal women and another…

by Dr Georgia Page Osteoporosis is a condition in which bones become weak and brittle, making them more likely to fracture. It mainly affects people over the age of 50…