Seniors On the Coast

An exciting and affordable exercise program for people aged 50-100+ is now running at several locations across the Central Coast. Now is the time to rebuild your strength after the…

After a long covid hiatus, The Frantastics Choir resumed rehearsals on Monday 7th February at the Walter Baker Hall, cnr. Blackwall/Victoria Roads Woy Woy, with most members returning. The choir,…

As the golden years approach, for most seniors, retirement is on the agenda but locals Craig Lawrence and Dayle Draper have other ideas on their mind. Craig, previously an owner–operator…

Reader Question: “I’ve been to four funerals in the last 3 months. All good friends in my age group which is around or over 65 years old. It’s too much.…

We are a small, boutique style village that caters to the over 55’s. Our independent retirement village is located within a private and secure setting, nestled amongst the backdrop of…

Niki Kajons and Dennis Taylor with some of the resources that will go out to Meals on Wheels customers Older adults on the Coast will soon receive extra support to…

Central Coast Council is once again celebrating the NSW Seniors Festival, with numerous events being held across the region from 25 March to 3 April, to provide older residents an…

NSW Health’s free Healthy and Active for Life Online program is designed to help older adults start exercising in the comfort of their own home. Healthy and Active for Life…

Next month marks April Falls, a campaign that aims to raise awareness of falls prevention to help those at risk of falling stay on their feet. This year’s theme is…

Image: ‘San Clemente’ by Annie Reid Central Coast Council is calling on our local amateur artists over the age of 50 to enter its popular Grandma Moses Art Competition. After…