by Garry Browne AM Have you ever wondered what people say about you when you’re not in the room? That’s when your personal brand comes into play and depending on…
Lifestyle
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Heart Foundation Walking With more than 15 Heart Foundation Walking groups on the NSW Central Coast, there’s plenty of opportunity for Coasties to join the thousands of Australians who are…
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by Adrienne Garside Is 45 too young to be a curmudgeon? I found myself pondering this question as I attempted to navigate a new customer relationship management system recently. Sure,…
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THERE’S an old saying that if you want something done, ask a busy person. If that’s the case, the Voice Squad – Gail Brigden, Ian Cumming and Russell Bridge –…
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By VICKEY TAYLORBURBANK HOUSE AND GARDEN Mid-winter has set in. Lucky for us gardeners, we know that spring is just around the corner. The shortest day has passed so spring…
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By Sam & Jordi Woods At the time of writing this article we are experiencing the Covid-19 Pandemic therefore, dealing with isolation, social distancing and adjusting to a “new” normal way of…
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by Diana Arundell – university qualified Naturopath and Nutritionist Prevention of most disease in the body is multifactorial meaning that there is not one magic thing you can do/take to…
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Like having lots of fun? Keeping your brain active? Mixing with people from all walks of life? Want to make new friends? Then Toastmasters is definitely for you. So what…
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Well, the world has certainly changed since our last column but the good news is that gardening hasn’t been cancelled and you can still get out and active in your…
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Health & WellbeingLifestyleSeniors On the Coast
Ask not what you can do for a pet but what a pet can do for you!
by LukeAdminThey say dogs are a man’s (and lady’s) best friend – but in retirement, the same can be said for any companion animal of your choice. Whether you are a…