Heart Foundation Walking With more than 15 Heart Foundation Walking groups on the NSW Central Coast, there’s plenty of opportunity for Coasties to join the thousands of Australians who are…
Lifestyle
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by Adrienne Garside Is 45 too young to be a curmudgeon? I found myself pondering this question as I attempted to navigate a new customer relationship management system recently. Sure,…
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THERE’S an old saying that if you want something done, ask a busy person. If that’s the case, the Voice Squad – Gail Brigden, Ian Cumming and Russell Bridge –…
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By VICKEY TAYLORBURBANK HOUSE AND GARDEN Mid-winter has set in. Lucky for us gardeners, we know that spring is just around the corner. The shortest day has passed so spring…
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By Sam & Jordi Woods Winter headwear trends & how to wear them! Many clients love the look of hats but when it comes to picking headwear there can be…
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by Diana Arundell – university qualified Naturopath and Nutritionist Prevention of most disease in the body is multifactorial meaning that there is not one magic thing you can do/take to…
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Like having lots of fun? Keeping your brain active? Mixing with people from all walks of life? Want to make new friends? Then Toastmasters is definitely for you. So what…
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Well, the world has certainly changed since our last column but the good news is that gardening hasn’t been cancelled and you can still get out and active in your…
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Health & WellbeingLifestyleSeniors On the Coast
Ask not what you can do for a pet but what a pet can do for you!
by LukeAdminThey say dogs are a man’s (and lady’s) best friend – but in retirement, the same can be said for any companion animal of your choice. Whether you are a…
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Peninsula Villages’ new name for ageing in care development As we commemorated ANZAC Day last month, community-owned residential aged care provider, Peninsula Villages paid tribute to a sacred moment in…