Health & Wellbeing

Next month marks April Falls, a campaign that aims to raise awareness of falls prevention to help those at risk of falling stay on their feet. This year’s theme is…

Permanently replace your teeth and get the beautiful smile you deserve! Are you missing teeth?Are you sick of loose and uncomfortable dentures? Well guess what, you don’t have to worry…

For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions…

Written by Diana Arundell – university qualified Naturopath A new year is always a good time to review healthy (and unhealthy) diet and lifestyle patterns. It’s a great time to…

Coastal Goddess in Saratoga is thrilled to be the first and only clinic on the Central Coast to offer patients The O–Shot®. Administered by highly qualified doctors, The O–Shot® is…

There’s always more food than you can possibly eat and then there’s all that washing up just for dinner. For some it’s hard to learn how to make smaller meals…

Reader Question: “As we head into 2022, I am not feeling my usual excitement for another year. Just because this last horrible one has ended, doesn’t clear the slate. Will…

Losing someone is one of the most stressful times in anyone’s life. The last thing you need from a loved one’s passing is overwhelming costs from the service. End of…

By Nicole Saliba Feeling stuck? Chances are you aren’t alone. Constipation affects roughly 25% of Australians and some people don’t even know that they’re constipated! Most people do not seek…

Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them. Back in 2019 Dr Ash Bowden,…