• On the Coast Publications
  • Advertising
  • Graphic Design
  • Past Editions
  • Our Team
  • Contact
  • On the Coast Families
On The Coast Over 55
  • Home
  • Health & Wellbeing
  • Lifestyle
    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

  • Family
  • Seniors On the Coast
  • News & Events
Author

LukeAdmin

LukeAdmin

  • Seniors On the Coast

    What do lower deeming rates mean?

    by LukeAdmin June 1, 2021
    June 1, 2021

    MORGANS Good news is currently hard to find, but the new lower deeming rates may give relief to some people through higher cashflows – and comes as good news.  Deeming…

    FacebookTwitterPinterestLinkedinEmail
  • Lifestyle

    Navigating ‘Brand You’

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Garry Browne AM Have you ever wondered what people say about you when you’re not in the room? That’s when your personal brand comes into play and depending on…

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Health on the Streets

    by LukeAdmin June 1, 2021
    June 1, 2021

    A mobile health clinic providing health checks to people experiencing homelessness Central Coast Primary Care is excited to announce Health on The Streets (HoTS), a Mobile Health Clinic that will…

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Central Coast Primary Care is opening a COVID-19 Respiratory Clinic in Erina

    by LukeAdmin June 1, 2021
    June 1, 2021

    Central Coast Primary Care is opening the Central Coast COVID-19 Respiratory Clinic in Erina from Friday 1st May. The Clinic will be operated from the grounds of the EV Church…

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Eat to boost your immune system

    by LukeAdmin June 1, 2021
    June 1, 2021

    by NICOLE SALIBA Now more than ever, Australian’s are working from home –here’s our guide on how to keep your nutrition in check 1 Start the day with a good…

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Vaccination update

    by LukeAdmin June 1, 2021
    June 1, 2021

    by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) The focus on vaccination is often on children but what about our over 65 population? Older people suffer higher rates of serious…

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Gut health and exercise

    by LukeAdmin June 1, 2021
    June 1, 2021

    Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with Drs Cecelia Kitic (PhD Exercise Immunology & Accredited Exercise Physiologist) and Sue Read (Dietician & Microbiologist) of The IVF…

    FacebookTwitterPinterestLinkedinEmail
  • Health & WellbeingNews & Events

    New clinic opens to help Central Coast Cancer Patients

    by LukeAdmin June 1, 2021
    June 1, 2021

    LYMPHATIC SOLUTIONS Recovering cancer patients on the Central Coast have celebrated the opening of a new facility in Erina last night, with the official launch of Cancer Rehabilitation & Lymphatic…

    FacebookTwitterPinterestLinkedinEmail
  • Lifestyle

    Buying or selling? We would be pleased to help you

    by LukeAdmin June 1, 2021
    June 1, 2021

    MBM Legal + Conveyancing is a legal practice in Gosford providing planning, development, environmental, local government and commercial law services to both government and private sector clients. Martin Ball, solicitor,…

    FacebookTwitterPinterestLinkedinEmail
  • Lifestyle

    An Australian first at Broken Bay Pearl Farm

    by LukeAdmin June 1, 2021
    June 1, 2021

    Two different species of Australian pearls successfully spawned by third-generation Australian pearl farming operation, Pearls of Australia. Innovation during a time of COVID-19, pivoting the business’ retail and tourism arm…

    FacebookTwitterPinterestLinkedinEmail
  • 1
  • …
  • 24
  • 25
  • 26
  • 27
  • 28

Check out our current issue for all our latest articles

Check out our current issue for all our latest articles

Get our latest edition straight to your inbox. Subscribe Now…

Instagram

COASTIES URGED TO ASK THEIR MATES ‘R U OK?’ Co COASTIES URGED TO ASK THEIR MATES ‘R U OK?’
Council is encouraging the Central Coast community to ask their friends, family, colleagues, and neighbours “Are you ok?” ahead of R U OK? Day on Thursday 8 September. 

https://onthecoastpublications.com.au/onthecoastover55/coasties-urged-to-ask-their-mates-r-u-ok/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #ruokday #RUOKDay2022 #mentalhealth
@nathanfoleyofficial will be releasing his brand n @nathanfoleyofficial will be releasing his brand new single “STRUT” and his original album “HURRICANE”, PLUS the music video for “STRUT” all on the 23rd of September, but if you’d like a “special” pre-release listen, then hit the link below and see Nathan and his band LIVE performing songs from the album on September 19th at the Vanguard in Newtown ❤️

Hit the link below to grab your tickets ❤️

https://bit.ly/3en2RmE
We rise by lifting others ~ Anon ~ #seniorsonthec We rise by lifting others
~ Anon ~

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
HAPPY FATHER'S DAY to all the Dads, Grandfathers, HAPPY FATHER'S DAY to all the Dads, Grandfathers, Uncles and special men in our lives! Don't every underestimate how important you are! Enjoy your special day xxx

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #fathersday #Fathersday2022 #fatherhood
Be clever about your eating by attending a @bright Be clever about your eating by attending a @brightdiets  Nutrition Workshop

Wednesday 7th September: Food Allergy or Intolerance
Tuesday 13th September: Eat For Your Golden Years - Free admission!
Thursday 15th September: Shaping Up: Weight Management

Wednesday 5th October: Make Mealtimes Fun For Everyone for those fussy eaters 
Tuesday 11th October: Eat For Your Best Blood Sugar Management
Thursday 20th October: Gut Back to Basics: Gut health

For all the details see https://www.facebook.com/BrightDiets/events

#Brightdiets #feelhappyhealthyandvibrant #dietitians #clevereating #nutrition #nutritionexperts #centralcoast #eventscentralcoast #foodandmood #guthealth #bloodsugars #immunity #fussyeating #foodallergy #foodintolerance #weightmanagement #lablereading #mealplanning #seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #lovecentralcoast #supportlocal #coasties #coffeewithacoastie
On The Coast Over 55 September/October 2022 editio On The Coast Over 55 September/October 2022 edition Out Now! Copies will be available all over the Coast this coming week! Enjoy xx

Link in bio

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MO PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MOUNTAINS HIGH SCHOOL

The @plantloversfair features over 40 Exhibitors offering plants for collectors and garden lovers from ornamental to food gardens, trees, shrubs and ground covers plus quality garden products.

Prouldy sponsored by @OnTheCoastOver55 

https://www.plantloversfair.com.au

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #plantlovers #plantloversfair
The world won’t fall apart if you take it from y The world won’t fall apart if you take it from your shoulders. But you might if you don’t. ~ @onewildlove ~ 

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022 Wome WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022
Women's Health Week is a nation-wide campaign of events and online activities – all centred on improving women's health and helping you to make healthier choices. 
Every September, for one week, Women’s Health Week is a reminder to set aside time for your health and wellbeing. Make an appointment for a health check, get active, join an event or simply connect with other women. You don't have to do it alone.

https://www.womenshealthweek.com.au/get-involved/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie ##womenshealth #WomensHealthWeek #womenshealth #womenshealthweek2022
Load More… Follow on Instagram

Facebook

Facebook

Inspiring and supporting the local community

On the Coast Over 55 is an innovative, bi-monthly publication for Over 55s living on the NSW Central Coast. The concept behind On the Coast Over 55 is to inspire and support the local community, providing resources and information to help live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Over 55 was launched.

On the Coast Over 55 has an amazing array of local contributors, providing topical content on balancing a healthy lifestyle here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Over 55 is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

Popular Posts

  • 107.7 Triple M Celebrating 50 years on the Central Coast

    May 1, 2022
  • FROM MOTOWN TO MEMPHIS – Young Divas superstar and International chart sensation join forces onstage @ The Art House Wyong 30th April

    March 10, 2022

Useful Links

Privacy Policy

  • Facebook
  • Instagram

The views expressed in On the Coast – Over 55 are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Over 55. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Over 55. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

  • Family
  • Seniors On the Coast
  • News & Events