By VICKEY TAYLORBURBANK HOUSE AND GARDEN Mid-winter has set in. Lucky for us gardeners, we know that spring is just around the corner. The shortest day has passed so spring…
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THERE’S an old saying that if you want something done, ask a busy person. If that’s the case, the Voice Squad – Gail Brigden, Ian Cumming and Russell Bridge –…
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by Adrienne Garside Is 45 too young to be a curmudgeon? I found myself pondering this question as I attempted to navigate a new customer relationship management system recently. Sure,…
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by Diana Arundell Aim to drink 30ml water per kg body weight each day. Get 8 hours sleep most nights. Watch the sunrise Use your non-dominant hand to do things…
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By Sam & Jordi Woods Winter headwear trends & how to wear them! Many clients love the look of hats but when it comes to picking headwear there can be…
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Words and Photos by Dorian Mode additional photography Don McKie. Tell me, where was the first short break you had your heart set on visiting, post lockdown? A place you dreamt…
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by Sarah Tolmie The experience of COVID-19 has taught us many things about family, the importance of relationships and our home habits. Months of lockdown brought intense scrutiny and focus…
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Health & Wellbeing
Attention ladies let’s talk about women’s business – vaginal rejuvenation with Mona Lisa Touch
DR FARAG Vaginal Atrophy, or vaginal ageing, can have both a physical and emotional impact on women. It often occurs during and after menopause but can also affect younger women.…
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Heart Foundation Walking With more than 15 Heart Foundation Walking groups on the NSW Central Coast, there’s plenty of opportunity for Coasties to join the thousands of Australians who are…
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Erina Shed is glad to be open again as part of our Stage 1 re-opening due to Covid-19. It has been an interesting time for us all. The phone has…