In a time when moving more is extremely important for our mind and body, one local doctor is encouraging the Central Coast to participate in his annual #MoveAgainstCancer Step Challenge…
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With Breast Surgeon Dr Mary Ling What is triple negative breast cancer? Triple negative breast cancer (TNBC) is a type of breast cancer that does not have any of the 3…
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Australians with low internet skills can often feel isolated from their community and family at a time in their lives when feeling connected is increasingly important. The Be Connected Network…
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Throughout our lives we make choices about where to live, largely driven by lifestyle, work or family. However, as we get older our health or increasing levels of frailty may…
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By Brendan Nixon When you are heading towards retirement the last thing you want is to see your small business go belly up! It’s important to regularly check the health…
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PREMIER MOBILITY CENTRE If you have difficulty walking, standing or getting around, or suffer from multiple sclerosis or arthritis, a mobility scooter can help you maintain an important measure of…
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by Sarah Tolmie Today in my relationship coaching practice I had a step-father and his adolescent son working on reconciling their relationship. It has been a happy family life, mostly,…
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Icon Cancer Centre Gosford proudly celebrated 25 years since opening their doors to the Gosford community earlier this year, with more than 12 000 patients having been treated with the…
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Chronic disease is very common in Australia, with over half the population suffering from at least one chronic illness. The incidence of many of these chronic health conditions are on…
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The snow-capped mountains of the fictitious Kingdom of Arendelle in Disney’s hit musical, Frozen might seem like a world away from the sunny Central Coast, but Frozen’s leading lady Jemma…