by Diana Arundell Asian countries including China, Japan, Korea and India have been using green tea for its therapeutic qualities for thousands of years. The Chinese culture have acknowledged the…
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by Diana Arundell With 30-50% of Australian adults having high cholesterol it’s important to understand more about this substance and it’s impact on the body. Firstly cholesterol is essential for…
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By Sam & Jordi Woods Now more than ever the exciting weekend escape is trending high on many people’s social calendars. Often these getaways can be last minute or spare…