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    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

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News & Events

  • News & Events

    Improve your health and support Central Coast cancer patients this Dry July

    by LukeAdmin June 2, 2022
    June 2, 2022

    Wendy attending a CoastCanCare Aboriginal basket weaving course If you’ve ever thought of giving up alcohol for a few weeks, now’s the time, with Dry July just around the corner…

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  • News & Events

    Happy pride month on the Central Coast!

    by LukeAdmin May 25, 2022
    May 25, 2022

    Its that special time of year where we celebrate Pride Month to mark the anniversary of what became known as the Stonewall Uprising & the start of the Gay Liberation Movement.…

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  • News & Events

    Taste of Toukley – a feast of food!

    by LukeAdmin May 25, 2022
    May 25, 2022

    Toukley will be packed with food and entertainment at the 2022 Taste of Toukley activation on Saturday 4 June! The Toukley Village Green will feature live entertainment and other family…

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  • News & Events

    New dates announced for Central Coast’s Chemical CleanOut events

    by LukeAdmin May 25, 2022
    May 25, 2022

    Council is pleased to confirm new dates for the Central Coast’s Chemical CleanOut event in Long Jetty following cancellations due to the severe weather conditions that unfolded earlier in the…

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  • News & Events

    Central Coast Chorale Sing on ~ Sing out

    by LukeAdmin May 18, 2022
    May 18, 2022

    The Central Coast Chorale presents its first concert for 2022 – Sunday 22nd May at 2.30pm at St Patrick’s Catholic Church in East Gosford. No wonder they look so happy!…

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  • News & Events

    The Mingara Orchid Fair and Show is back in 2022

    by LukeAdmin May 17, 2022
    May 17, 2022

    It will be held the last full weekend in June, Saturday 25th and Sunday 26th, at Mingara Recreation Club Tumbi Umbi on the beautiful NSW Central Coast. Our venue, the…

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  • News & Events

    Central Coast Council beach patrol closed for season

    by LukeAdmin May 12, 2022
    May 12, 2022

    Central Coast Council beach season came to an official close on Monday 25 April 2022, with the 2022/2023 season recommencing on Saturday 24 September 2022. The 2021/2022 summer season saw…

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  • News & Events

    Go CocoNUTS this Mother’s Day

    by LukeAdmin May 3, 2022
    May 3, 2022

    ‘…no words can completely describe the theatrical performance that awaits you!’– Canberra Times The marooned magical misfits of tropical goodtime, boneshaking, voodoo groove – Rufino and the Coconuts – are…

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  • News & EventsSeniors On the Coast

    The Frantastics Choir

    by LukeAdmin May 1, 2022
    May 1, 2022

    After a long covid hiatus, The Frantastics Choir resumed rehearsals on Monday 7th February at the Walter Baker Hall, cnr. Blackwall/Victoria Roads Woy Woy, with most members returning. The choir,…

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  • LifestyleNews & Events

    The Art of Growing Bonsai

    by LukeAdmin May 1, 2022
    May 1, 2022

    From an early age I was fascinated by bonsai. I loved these tiny trees that captured the essence of their larger counterparts growing wild in nature. One day in the…

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Check out our current issue for all our latest articles

Check out our current issue for all our latest articles

Get our latest edition straight to your inbox. Subscribe Now…

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COASTIES URGED TO ASK THEIR MATES ‘R U OK?’ Co COASTIES URGED TO ASK THEIR MATES ‘R U OK?’
Council is encouraging the Central Coast community to ask their friends, family, colleagues, and neighbours “Are you ok?” ahead of R U OK? Day on Thursday 8 September. 

https://onthecoastpublications.com.au/onthecoastover55/coasties-urged-to-ask-their-mates-r-u-ok/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #ruokday #RUOKDay2022 #mentalhealth
@nathanfoleyofficial will be releasing his brand n @nathanfoleyofficial will be releasing his brand new single “STRUT” and his original album “HURRICANE”, PLUS the music video for “STRUT” all on the 23rd of September, but if you’d like a “special” pre-release listen, then hit the link below and see Nathan and his band LIVE performing songs from the album on September 19th at the Vanguard in Newtown ❤️

Hit the link below to grab your tickets ❤️

https://bit.ly/3en2RmE
We rise by lifting others ~ Anon ~ #seniorsonthec We rise by lifting others
~ Anon ~

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
HAPPY FATHER'S DAY to all the Dads, Grandfathers, HAPPY FATHER'S DAY to all the Dads, Grandfathers, Uncles and special men in our lives! Don't every underestimate how important you are! Enjoy your special day xxx

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #fathersday #Fathersday2022 #fatherhood
Be clever about your eating by attending a @bright Be clever about your eating by attending a @brightdiets  Nutrition Workshop

Wednesday 7th September: Food Allergy or Intolerance
Tuesday 13th September: Eat For Your Golden Years - Free admission!
Thursday 15th September: Shaping Up: Weight Management

Wednesday 5th October: Make Mealtimes Fun For Everyone for those fussy eaters 
Tuesday 11th October: Eat For Your Best Blood Sugar Management
Thursday 20th October: Gut Back to Basics: Gut health

For all the details see https://www.facebook.com/BrightDiets/events

#Brightdiets #feelhappyhealthyandvibrant #dietitians #clevereating #nutrition #nutritionexperts #centralcoast #eventscentralcoast #foodandmood #guthealth #bloodsugars #immunity #fussyeating #foodallergy #foodintolerance #weightmanagement #lablereading #mealplanning #seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #lovecentralcoast #supportlocal #coasties #coffeewithacoastie
On The Coast Over 55 September/October 2022 editio On The Coast Over 55 September/October 2022 edition Out Now! Copies will be available all over the Coast this coming week! Enjoy xx

Link in bio

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MO PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MOUNTAINS HIGH SCHOOL

The @plantloversfair features over 40 Exhibitors offering plants for collectors and garden lovers from ornamental to food gardens, trees, shrubs and ground covers plus quality garden products.

Prouldy sponsored by @OnTheCoastOver55 

https://www.plantloversfair.com.au

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #plantlovers #plantloversfair
The world won’t fall apart if you take it from y The world won’t fall apart if you take it from your shoulders. But you might if you don’t. ~ @onewildlove ~ 

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022 Wome WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022
Women's Health Week is a nation-wide campaign of events and online activities – all centred on improving women's health and helping you to make healthier choices. 
Every September, for one week, Women’s Health Week is a reminder to set aside time for your health and wellbeing. Make an appointment for a health check, get active, join an event or simply connect with other women. You don't have to do it alone.

https://www.womenshealthweek.com.au/get-involved/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie ##womenshealth #WomensHealthWeek #womenshealth #womenshealthweek2022
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Inspiring and supporting the local community

On the Coast Over 55 is an innovative, bi-monthly publication for Over 55s living on the NSW Central Coast. The concept behind On the Coast Over 55 is to inspire and support the local community, providing resources and information to help live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Over 55 was launched.

On the Coast Over 55 has an amazing array of local contributors, providing topical content on balancing a healthy lifestyle here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Over 55 is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

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© 2022, On the Coast Over 55. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

  • Family
  • Seniors On the Coast
  • News & Events