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    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

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  • Seniors On the Coast
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Author

LukeAdmin

LukeAdmin

  • Health & Wellbeing

    Summer Survival. A guide to beat the heat this summer with hot weather tips for seniors.

    by LukeAdmin January 1, 2022
    January 1, 2022

    Australia is known as the ‘sun–burnt country’ and it’s incredible hot weather, with average temperatures soaring to 30 degrees during the summer months. However, despite the Aussie outdoor lifestyle being…

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  • Health & Wellbeing

    Matters of life & love – My dog died and he was my constant companion these last 17 years on my own.

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sarah Tolmie Reader Question:“My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost my…

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  • FamilyNews & Events

    Lorraine Churchill, Westfield Local Heroes 2021

    by LukeAdmin January 1, 2022
    January 1, 2022

    Retired nurse Lorraine Churchill is one of the winners of Westfields Local Heroes 2021, that recognizes the important contribution made to the community by locals. Through Central Coast Kids in…

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  • Health & Wellbeing

    To snack or not to snack?

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Nicole Saliba Snacking for some people is often used as a way to deal with boredom and procrastination or to cope with any negative emotions be it sadness or…

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  • Health & Wellbeing

    Unhappy with your smile? Dental veneers could be the answer!

    by LukeAdmin January 1, 2022
    January 1, 2022

    Are you sick of looking in the mirror and being unhappy with your smile?There may be certain things about your teeth and smile that you wish you could change; the…

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  • Fashion

    The Shirtdress Summer’s Hottest Shape!

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sam & Jordi Woods This has to be the most versatile dress shape ever! Not only is it a dress that has many functionalities, it is a style that…

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  • RetirementSeniors On the Coast

    Waterford RETIREMENT VILLAGE Kincumber, NSW

    by LukeAdmin January 1, 2022
    January 1, 2022

    Nestled in the heart of Kincumber on the NSW Central Coast, amid the ambiance of bushland and peaceful waterways, a modern boutique retirement paradise awaits. Our village offers an idyllic…

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  • Health & Wellbeing

    Dentures vs Implants. What’s the best option for you?

    by LukeAdmin January 1, 2022
    January 1, 2022

    Our teeth have a significant impact on the way we live our life. They influence our quality of life, including our appearance, how we speak and eat, as well as…

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  • Lifestyle

    Hunka Hunka Burnin’ Love

    by LukeAdmin January 1, 2022
    January 1, 2022

    How did we recycle in the 1970s? Words Dorian Mode No weekend would be complete in Sydney in the 1970s without ribbons of smoke billowing from backyard incinerators. Each weekend…

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  • Health & Wellbeing

    Enhancing, not changing, your natural beauty with Dr Shauna Watts

    by LukeAdmin January 1, 2022
    January 1, 2022

    Popular cosmetics clinic ‘You by Dr Shauna Watts’ opens a new, expanded Forresters Beach location, dedicating a portion of proceeds to charity. Forresters Beach, Nsw: Popular local GP and lifestyle…

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Check out our current issue for all our latest articles

Check out our current issue for all our latest articles

Get our latest edition straight to your inbox. Subscribe Now…

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COASTIES URGED TO ASK THEIR MATES ‘R U OK?’ Co COASTIES URGED TO ASK THEIR MATES ‘R U OK?’
Council is encouraging the Central Coast community to ask their friends, family, colleagues, and neighbours “Are you ok?” ahead of R U OK? Day on Thursday 8 September. 

https://onthecoastpublications.com.au/onthecoastover55/coasties-urged-to-ask-their-mates-r-u-ok/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #ruokday #RUOKDay2022 #mentalhealth
@nathanfoleyofficial will be releasing his brand n @nathanfoleyofficial will be releasing his brand new single “STRUT” and his original album “HURRICANE”, PLUS the music video for “STRUT” all on the 23rd of September, but if you’d like a “special” pre-release listen, then hit the link below and see Nathan and his band LIVE performing songs from the album on September 19th at the Vanguard in Newtown ❤️

Hit the link below to grab your tickets ❤️

https://bit.ly/3en2RmE
We rise by lifting others ~ Anon ~ #seniorsonthec We rise by lifting others
~ Anon ~

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
HAPPY FATHER'S DAY to all the Dads, Grandfathers, HAPPY FATHER'S DAY to all the Dads, Grandfathers, Uncles and special men in our lives! Don't every underestimate how important you are! Enjoy your special day xxx

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #fathersday #Fathersday2022 #fatherhood
Be clever about your eating by attending a @bright Be clever about your eating by attending a @brightdiets  Nutrition Workshop

Wednesday 7th September: Food Allergy or Intolerance
Tuesday 13th September: Eat For Your Golden Years - Free admission!
Thursday 15th September: Shaping Up: Weight Management

Wednesday 5th October: Make Mealtimes Fun For Everyone for those fussy eaters 
Tuesday 11th October: Eat For Your Best Blood Sugar Management
Thursday 20th October: Gut Back to Basics: Gut health

For all the details see https://www.facebook.com/BrightDiets/events

#Brightdiets #feelhappyhealthyandvibrant #dietitians #clevereating #nutrition #nutritionexperts #centralcoast #eventscentralcoast #foodandmood #guthealth #bloodsugars #immunity #fussyeating #foodallergy #foodintolerance #weightmanagement #lablereading #mealplanning #seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #lovecentralcoast #supportlocal #coasties #coffeewithacoastie
On The Coast Over 55 September/October 2022 editio On The Coast Over 55 September/October 2022 edition Out Now! Copies will be available all over the Coast this coming week! Enjoy xx

Link in bio

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MO PLANT LOVERS FAIR / 17 & 18 SEPT 2022 / KARIONG MOUNTAINS HIGH SCHOOL

The @plantloversfair features over 40 Exhibitors offering plants for collectors and garden lovers from ornamental to food gardens, trees, shrubs and ground covers plus quality garden products.

Prouldy sponsored by @OnTheCoastOver55 

https://www.plantloversfair.com.au

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie #plantlovers #plantloversfair
The world won’t fall apart if you take it from y The world won’t fall apart if you take it from your shoulders. But you might if you don’t. ~ @onewildlove ~ 

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie
#goodvibes #dailymantra #lisamessenger
WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022 Wome WOMEN'S HEALTH WEEK / 5 – 11 SEPTEMBER 2022
Women's Health Week is a nation-wide campaign of events and online activities – all centred on improving women's health and helping you to make healthier choices. 
Every September, for one week, Women’s Health Week is a reminder to set aside time for your health and wellbeing. Make an appointment for a health check, get active, join an event or simply connect with other women. You don't have to do it alone.

https://www.womenshealthweek.com.au/get-involved/

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #coffeewithacoastie ##womenshealth #WomensHealthWeek #womenshealth #womenshealthweek2022
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Inspiring and supporting the local community

On the Coast Over 55 is an innovative, bi-monthly publication for Over 55s living on the NSW Central Coast. The concept behind On the Coast Over 55 is to inspire and support the local community, providing resources and information to help live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Over 55 was launched.

On the Coast Over 55 has an amazing array of local contributors, providing topical content on balancing a healthy lifestyle here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Over 55 is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

Popular Posts

  • How to feel fabulous at functions when you’re over 55

    May 1, 2022
  • Attention ladies let’s talk about women’s business – vaginal rejuvenation with Mona Lisa Touch

    June 1, 2021

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The views expressed in On the Coast – Over 55 are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Over 55. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Over 55. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
    • Fashion Retirement Travel All
      Fashion

      Picking the Perfect Hat

      July 1, 2022

      Fashion

      How to feel fabulous at functions when you’re…

      May 1, 2022

      Fashion

      Over 50 Style Myths – Busted!

      March 1, 2022

      Fashion

      The Shirtdress Summer’s Hottest Shape!

      January 1, 2022

      Retirement

      How far can a home care package stretch

      July 1, 2022

      Retirement

      Matters of life & love – “In a…

      July 1, 2022

      Retirement

      Your guide to downsizing

      July 1, 2022

      Retirement

      A place to call Home

      May 1, 2022

      Travel

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Travel

      Easy Travelling with Palmer’s Tours

      May 1, 2022

      Travel

      A portrait of Canberra

      May 1, 2022

      Travel

      The Mountain Whisperer

      March 1, 2022

      Lifestyle

      Coast to Coast a transcontinental journey on the…

      July 1, 2022

      Lifestyle

      How far can a home care package stretch

      July 1, 2022

      Lifestyle

      Reconnect with Entertainment at Ettalong Diggers

      July 1, 2022

      Lifestyle

      Matters of life & love – “In a…

      July 1, 2022

  • Family
  • Seniors On the Coast
  • News & Events