Dr Sam Pethen

On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast. The concept behind On the Coast Families is to inspire and support the local community, providing resources and information to help families live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Families was launched as Kidz on the Coast in 2002.

On the Coast Families has an amazing array of local contributors, providing topical content on balancing a healthy life here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Families is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

From Womb to World The first three months

Soften your expectations in motherhood

I’m pregnant What do I do next?

Reframing the overtired overstimulated baby

Starting school in 2023?

Specialist support helping children on the Autism Spectrum…

A time of change

Paradise for little ones

anger & aggression in children. They are not…

Trauma in the Life of a Child

A time of change

How can nutrition impact my child’s ADHD?

anger & aggression in children. They are not…

Starting school in 2023?

Trauma in the Life of a Child

From Womb to World The first three months

Baby poo!

From Womb to World The first three months

Soften your expectations in motherhood

I’m pregnant What do I do next?

Reframing the overtired overstimulated baby

Starting school in 2023?

Specialist support helping children on the Autism Spectrum…

A time of change

Paradise for little ones

anger & aggression in children. They are not…

Trauma in the Life of a Child

A time of change

How can nutrition impact my child’s ADHD?

anger & aggression in children. They are not…

Starting school in 2023?

Trauma in the Life of a Child

From Womb to World The first three months