Health & Wellbeing

What a year 2022 has been so far! With everything happening in the world today, now more than ever it is so important to consider your health and wellness and…

By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Borderline Personality Disorder (BPD) is an often misunderstood and highly stigmatised mental health disorder. However it is not a rare condition, approximately…

By Leisa Pritchard – Psychologist Ruby* was 6 when her parents bought her for counselling. Although Ruby was a bright child, they had concerns that she was falling behind her…

By Diana Arundell – University Qualified Naturopath & Nutritionist Caffeinated beverages can do more than give a little kick of energy and have far–reaching effects on your health and well…

For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions…

By Diana Arundell University Qualified Naturopath Hormones play an important part in our body’s orchestra of health and wellbeing. They are important in their role in the growth and reproductive…

If you’ve grown up with crooked teeth, an overbite or maybe even overcrowding, it’s likely you have considered getting braces to straighten your teeth. Or if you have children, your…

Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them. Back in 2019 Dr Ash Bowden,…

By Nikki Smith – Maternal child and family nurse practitioner. Is anyone else feeling the overwhelm of the year coming to a close? Parties, dinners, graduations, the organisation of trips…

By Diana Arundell – University Qualified Naturopath We don’t know what we don’t know about the human body however as time progresses, modern science leads to discoveries and tools which…