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  • Families
    • Babies Education Parenting All
      Babies

      From Womb to World The first three months

      June 1, 2022

      Babies

      Soften your expectations in motherhood

      April 1, 2022

      Babies

      I’m pregnant What do I do next?

      February 1, 2022

      Babies

      Reframing the overtired overstimulated baby

      February 1, 2022

      Education

      Starting school in 2023?

      June 1, 2022

      Education

      Specialist support helping children on the Autism Spectrum…

      June 1, 2022

      Education

      A time of change

      April 1, 2022

      Education

      Paradise for little ones

      February 1, 2022

      Parenting

      anger & aggression in children. They are not…

      June 1, 2022

      Parenting

      Trauma in the Life of a Child

      June 1, 2022

      Parenting

      A time of change

      April 1, 2022

      Parenting

      How can nutrition impact my child’s ADHD?

      April 1, 2022

      Families

      anger & aggression in children. They are not…

      June 1, 2022

      Families

      Starting school in 2023?

      June 1, 2022

      Families

      Trauma in the Life of a Child

      June 1, 2022

      Families

      From Womb to World The first three months

      June 1, 2022

  • Kidz on the Coast
  • News & Events

Catherine Schasser

  • Health & WellbeingParenting

    You survived 2021…now what? 5 steps to making your New Year great!

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Catherine Schasser Ok mums. Let’s take a second to shout out your strength, resilience and commitment. You did it – you’ve made it through two of the most trying…

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  • Health & Wellbeing

    The Smallest Step

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Catherine Schasser Blockbuster movies have a winning and common theme: the story of A Hero’s Journey. Forest Gump, Luke Skywalker in Star Wars, Dorothy in the Wizard of Oz,…

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  • EducationHealth & Wellbeing

    5 Steps To Stop Indecision… FOR GOOD

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Catherine Schasser Gone are the days of only cows milk, juice or water to drink, a baked dinner on Sunday and extra–curricular activities that equal playing in the street.…

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  • Health & Wellbeing

    Worried what other people think? Try this!

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Catherine Schasser There’s a well-known coaching method called the Be, Do, Have model. In summary, is encourages you to Be the person that will get you to your goals,…

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  • Parenting

    The point of no return

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser TRANSITION. One simple word. Millions of applications. Infants transitioning from a cot to a bed or bottle to solids. Young children transitioning from preschool to kindergarten, or…

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  • Health & WellbeingLifestyle

    2020 confirmed 7 life lessons

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Putting pen to paper in an attempt to summarise the year that’s been has presented challenging.  Not the same kind of challenge that accompanies bushfires or global…

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  • Parenting

    The power of ‘and’

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser It’s another day at the preschool and sounds of children’s chatter and giggles resound. Families arrive and I watch as mothers negotiate the entry ramp, arms laden…

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  • Parenting

    Supermum standards

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser “That’s always been your biggest problem Tracy. You don’t know how to ask for help.” I heard this statement in a movie I watched recently and it…

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  • Health & WellbeingParenting

    We HAVE to talk about this – who are you?

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings,…

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  • Parenting

    Happiness isn’t what I wish for my children

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a…

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Check out our current issue for all our latest articles

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Bringing Christmas back to Breakaway at the Twili Bringing Christmas back to Breakaway  at the Twilight Markets
Friday 16 Dec / 6pm
80 Highview Ave San Remo

Loads of fun for the whole family!

#campbreakawaynsw #twilightmarketscentralcoast #twilightmarketssanremo
#chris#christmasmagic
On The Coast Families / Christmas Edition (Dec/Jan On The Coast Families / Christmas Edition (Dec/Jan) / OUT SOON!

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #mazandmatty
Because I’m crazy enough to think I can. ~ Stev Because I’m crazy enough to think I can.
 ~ Steve Jobs ~ 

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes #dailymantra #lisamessenger
If you want to make a big difference to the health If you want to make a big difference to the health and wellbeing of your family and the community, be sure to read Carin Clegg's (from Bright Diets) article 'From little things big things grow' in our latest edition of On The Coast Families Oct/Nov22.

Link in Bio / Page 26

#familyhealth #communityhealth #brightdiets #familynutrition  #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
The @centralcoastchristmasfair is only 4 weeks aw The @centralcoastchristmasfair  is only 4 weeks away!
Visit us at the Central Coast Christmas Fair on Sunday 18 December / 9am – 2pm 
at @theentertainmentgrounds Gosford 

🎁🎉🎊We will have Giveaways, fabulous prizes to WIN and fun for the kids on the day! Come say hi =)

@hart.events 
@vibrantconcepts 
@youbydrshaunawatts 
@strongmumsgosford 
@thearthousewyong 
@activatefoods_au

#centralcoastchristmasfair #christmasfair2022 #christmas2022 #festiveseason2022 #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
#wearematildas so grateful to be able to take our #wearematildas so grateful to be able to take our kids to see our fabulous Matilda’s play in our own backyard! @centralcoaststadium
Beauty begins the moment you decide to become your Beauty begins the moment you decide to become yourself.
 ~ Coco Chanel ~ 

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes #dailymantra #lisamessenger
Monday night @thearthousewyong with the fam bam wa Monday night @thearthousewyong with the fam bam watching Edward The Emu. So much fun!
WORLD KINDNESS DAY / SUNDAY 13 NOV 2022 It doesn't WORLD KINDNESS DAY / SUNDAY 13 NOV 2022
It doesn't cost anything to be kind xxx

World Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. It is observed in many countries including the United States, Canada, Japan, Australia and the U.A.E. World Kindness Day presents us with the opportunity to reflect upon one of the most important and unifying human principles. On a day devoted to the positive potential of both large and small acts of kindness, try to promote and diffuse this crucial quality that brings people of every kind together. 

Link in bio

#WorldKindnessDay #worldkindnessmovement #sharethelove #peace #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
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Inspiring and supporting the local community

On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast. The concept behind On the Coast Families is to inspire and support the local community, providing resources and information to help families live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Families was launched as Kidz on the Coast in 2002.

On the Coast Families has an amazing array of local contributors, providing topical content on balancing a healthy life here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Families is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

Popular Posts

  • The real rites of passage for mothers

    February 1, 2022
  • Supermum standards

    June 1, 2021

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
    • Babies Education Parenting All
      Babies

      From Womb to World The first three months

      June 1, 2022

      Babies

      Soften your expectations in motherhood

      April 1, 2022

      Babies

      I’m pregnant What do I do next?

      February 1, 2022

      Babies

      Reframing the overtired overstimulated baby

      February 1, 2022

      Education

      Starting school in 2023?

      June 1, 2022

      Education

      Specialist support helping children on the Autism Spectrum…

      June 1, 2022

      Education

      A time of change

      April 1, 2022

      Education

      Paradise for little ones

      February 1, 2022

      Parenting

      anger & aggression in children. They are not…

      June 1, 2022

      Parenting

      Trauma in the Life of a Child

      June 1, 2022

      Parenting

      A time of change

      April 1, 2022

      Parenting

      How can nutrition impact my child’s ADHD?

      April 1, 2022

      Families

      anger & aggression in children. They are not…

      June 1, 2022

      Families

      Starting school in 2023?

      June 1, 2022

      Families

      Trauma in the Life of a Child

      June 1, 2022

      Families

      From Womb to World The first three months

      June 1, 2022

  • Kidz on the Coast
  • News & Events