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  • Families
    • Babies Education Parenting All
      Babies

      From Womb to World The first three months

      June 1, 2022

      Babies

      Soften your expectations in motherhood

      April 1, 2022

      Babies

      I’m pregnant What do I do next?

      February 1, 2022

      Babies

      Reframing the overtired overstimulated baby

      February 1, 2022

      Education

      Starting school in 2023?

      June 1, 2022

      Education

      Specialist support helping children on the Autism Spectrum…

      June 1, 2022

      Education

      A time of change

      April 1, 2022

      Education

      Paradise for little ones

      February 1, 2022

      Parenting

      anger & aggression in children. They are not…

      June 1, 2022

      Parenting

      Trauma in the Life of a Child

      June 1, 2022

      Parenting

      A time of change

      April 1, 2022

      Parenting

      How can nutrition impact my child’s ADHD?

      April 1, 2022

      Families

      anger & aggression in children. They are not…

      June 1, 2022

      Families

      Starting school in 2023?

      June 1, 2022

      Families

      Trauma in the Life of a Child

      June 1, 2022

      Families

      From Womb to World The first three months

      June 1, 2022

  • Kidz on the Coast
  • News & Events

News & Events

  • News & Events

    Coast Opera Australia – A night of Enticement Under the Stars

    by LukeAdmin November 18, 2021
    November 18, 2021

    Treat yourself to an evening of fine dining and fine music to see in the festive season in style. Coast Opera Australia is thrilled to announce that it has partnered…

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  • News & Events

    New opportunity for local businesses to tap into eco-conscious traveller market

    by LukeAdmin November 15, 2021
    November 15, 2021

    Central Coast Council is taking its Green Caffeen partnership to the next level, expanding its offering to allow an additional 50 local cafés to join the free eco-minded program. The…

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  • News & Events

    Coast Shelter Sleepout 2021

    by LukeAdmin November 8, 2021
    November 8, 2021

    Announcing – Friday 19th November is the date for the Coast Shelter Sleepout 75 Business people across the Central Coast have raised an astounding $85,000 in these COVID times and…

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  • Kidz on the CoastNews & Events

    Santa is on his way, and he is bringing a few friends with him

    by LukeAdmin November 5, 2021
    November 5, 2021

    The countdown is now on with Christmas only 7 weeks away! Erina Fair will kick off the festive season and welcome our buddy Santa with a sense of wonder by…

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  • Health & WellbeingNews & Events

    Scholarship for Central Coast women diagnosed with breast cancer

    by LukeAdmin November 4, 2021
    November 4, 2021

    Bounce Back From Breast Cancer (BBFBC) was selected by Davistown RSL to receive $4000 funding to establish a scholarship for Central Coast women diagnosed with breast cancer to access the…

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  • News & Events

    Central Coast golfers sign up for a 72-hole marathon to raise funds for cancer

    by LukeAdmin November 4, 2021
    November 4, 2021

    On Monday 13 December, Central Coast golfers will tee up for Cancer Council’s The Longest Day, an all-day 72-hole golf marathon that raises funds for people affected by cancer. Local…

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  • Health & WellbeingNews & Events

    BreastScreen NSW resumes screening on the Central Coast

    by LukeAdmin November 2, 2021
    November 2, 2021

    BreastScreen NSW has recommenced operations at selected clinics on the Central Coast following a temporary suspension of services in response to the COVID-19 outbreak. BreastScreen NSW services will recommence at…

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  • EducationNews & Events

    2020-2021 Australian Allied Health Awards Speech Pathologist of the Year awarded to Central Coast local.

    by LukeAdmin November 2, 2021
    November 2, 2021

    Australia’s most dedicated and exceptional Allied Health Professionals were announced as the esteemed winners for the 2020-2021 Australian Allied Health Awards, with Central Coast local Emily Mackie taking out Speech…

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  • News & Events

    CENTRAL COAST LAKES FESTIVAL 2021

    by LukeAdmin November 1, 2021
    November 1, 2021

    This year’s Central Coast Lakes Festival kicks off this Friday 5 November and runs until 14 November. The Lakes Festival is one of the Coast’s highly anticipated annual events and…

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  • News & Events

    Central Coast’s flagship wharf opens

    by LukeAdmin October 27, 2021
    October 27, 2021

    Woy Woy is now home to a state-of-the-art wharf featuring a floating pontoon, accessibility features, solar lighting, and smart benches with mobile phone charging capability. The new Woy Woy Town…

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Check out our current issue for all our latest articles

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Bringing Christmas back to Breakaway at the Twili Bringing Christmas back to Breakaway  at the Twilight Markets
Friday 16 Dec / 6pm
80 Highview Ave San Remo

Loads of fun for the whole family!

#campbreakawaynsw #twilightmarketscentralcoast #twilightmarketssanremo
#chris#christmasmagic
On The Coast Families / Christmas Edition (Dec/Jan On The Coast Families / Christmas Edition (Dec/Jan) / OUT SOON!

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #mazandmatty
Because I’m crazy enough to think I can. ~ Stev Because I’m crazy enough to think I can.
 ~ Steve Jobs ~ 

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes #dailymantra #lisamessenger
If you want to make a big difference to the health If you want to make a big difference to the health and wellbeing of your family and the community, be sure to read Carin Clegg's (from Bright Diets) article 'From little things big things grow' in our latest edition of On The Coast Families Oct/Nov22.

Link in Bio / Page 26

#familyhealth #communityhealth #brightdiets #familynutrition  #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
The @centralcoastchristmasfair is only 4 weeks aw The @centralcoastchristmasfair  is only 4 weeks away!
Visit us at the Central Coast Christmas Fair on Sunday 18 December / 9am – 2pm 
at @theentertainmentgrounds Gosford 

🎁🎉🎊We will have Giveaways, fabulous prizes to WIN and fun for the kids on the day! Come say hi =)

@hart.events 
@vibrantconcepts 
@youbydrshaunawatts 
@strongmumsgosford 
@thearthousewyong 
@activatefoods_au

#centralcoastchristmasfair #christmasfair2022 #christmas2022 #festiveseason2022 #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
#wearematildas so grateful to be able to take our #wearematildas so grateful to be able to take our kids to see our fabulous Matilda’s play in our own backyard! @centralcoaststadium
Beauty begins the moment you decide to become your Beauty begins the moment you decide to become yourself.
 ~ Coco Chanel ~ 

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes #dailymantra #lisamessenger
Monday night @thearthousewyong with the fam bam wa Monday night @thearthousewyong with the fam bam watching Edward The Emu. So much fun!
WORLD KINDNESS DAY / SUNDAY 13 NOV 2022 It doesn't WORLD KINDNESS DAY / SUNDAY 13 NOV 2022
It doesn't cost anything to be kind xxx

World Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. It is observed in many countries including the United States, Canada, Japan, Australia and the U.A.E. World Kindness Day presents us with the opportunity to reflect upon one of the most important and unifying human principles. On a day devoted to the positive potential of both large and small acts of kindness, try to promote and diffuse this crucial quality that brings people of every kind together. 

Link in bio

#WorldKindnessDay #worldkindnessmovement #sharethelove #peace #kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast  #coasties #supportlocal #coffeewithacoastie #goodvibes
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Inspiring and supporting the local community

On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast. The concept behind On the Coast Families is to inspire and support the local community, providing resources and information to help families live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Families was launched as Kidz on the Coast in 2002.

On the Coast Families has an amazing array of local contributors, providing topical content on balancing a healthy life here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Families is a Bi-monthly magazine distributed from Umina to Lake Munmorah.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
    • Babies Education Parenting All
      Babies

      From Womb to World The first three months

      June 1, 2022

      Babies

      Soften your expectations in motherhood

      April 1, 2022

      Babies

      I’m pregnant What do I do next?

      February 1, 2022

      Babies

      Reframing the overtired overstimulated baby

      February 1, 2022

      Education

      Starting school in 2023?

      June 1, 2022

      Education

      Specialist support helping children on the Autism Spectrum…

      June 1, 2022

      Education

      A time of change

      April 1, 2022

      Education

      Paradise for little ones

      February 1, 2022

      Parenting

      anger & aggression in children. They are not…

      June 1, 2022

      Parenting

      Trauma in the Life of a Child

      June 1, 2022

      Parenting

      A time of change

      April 1, 2022

      Parenting

      How can nutrition impact my child’s ADHD?

      April 1, 2022

      Families

      anger & aggression in children. They are not…

      June 1, 2022

      Families

      Starting school in 2023?

      June 1, 2022

      Families

      Trauma in the Life of a Child

      June 1, 2022

      Families

      From Womb to World The first three months

      June 1, 2022

  • Kidz on the Coast
  • News & Events